Watch the video

What to expect

The call is about 45 minutes on Zoom video. I'll read your answers ahead of time, so I'll come in knowing your situation.

We'll go through where you're at, what you actually want, and whether the Strong Body Method is the right fit. If it is, I'll tell you exactly what that looks like. If it's not, you'll leave knowing what to do next.

This isn't a pitch. It's a conversation to see if we should work together.

Come ready to

  • Talk honestly about what's worked and what hasn't.
  • Know what you actually want your body and your life to look like a year from now.
  • Be somewhere quiet where you can talk.

Something come up?

Use the reschedule link in your confirmation email. Don't ghost the call. I'm holding that time for you.

Questions before we talk? Reply to the confirmation email or reach me at